Body Positivity &
Weight Loss Coaching
Don’t wait to feel great!
Love yourself at every size. Even right now. I’ll show you how.
“Stop hating yourself for everything you aren’t. Start loving yourself for everything you are.”
—Corinne Crabtree
One crumb at a time
Think you can’t lose weight because you’re too stressed? Too tired? Menopause has taken over your life? Too much of a foodie?
Yeah, I thought so too. Until I learned to make micro-changes.
Quips, Quotes & Crumbs
A collection of my thoughts, others’ ideas, and random musings to inspire you to love every step of your journey.
Lose your mental weight
Love yourself at every size
Look for evidence
Let’s get started!
Lose your weight for the very last time.
